Oil Massage
 
The Origins of Oil Massage It has its roots in ancient cultures, including India, China, and Egypt. Ayurveda, the traditional Indian system of medicine, recognizes oil massage as an integral part of daily self-care. It is believed to balance the doshas (energetic principles) within the body,  ensuring harmony and vitality . The Science Behind Oil Massage Oil massage works by stimulating the skin, muscles, and underlying tissues. The application of warm oil improves blood circulation, relaxes the muscles, and  nourishes the skin . The medicinal properties of the oils used can penetrate deep into the tissues, providing a wide range of benefits. Full Body Oil Massage Benefits Here you can check multiple benefits of Oil Massage Full Body. Relieving Stress and Promoting Relaxation One of the primary benefits of oil massage is its ability to relieve stress and induce a deep sense of relaxation. The rhythmic strokes and warm oil  help release tension , soothing both the body and...